Selfish or Self-Love?

These days, I've been putting myself first more often than I used to. I tell myself again and again that I'm just being selfish for myself because of my self-love. I tell myself that I need this, so I'll just do this. And often, I feel guilty and burdened by the fact that I just chose myself instead of choosing other people.

I'm confused, is this selfish or self-love? When I choose not to go to a group meeting because it's freezing outside and I'm just too tired, is that selfish? I'm ditching on people I love because I'm too sleepy, am I selfish?

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